EGG FRIED RICE WITH TURKEY

EGG FRIED RICE WITH TURKEY

 Serves: 4
Prep: 5 mins
Cook: 15 mins

Nutrition per serving:
316 kcal          
10g Fats

25g Carbs         
33g...

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HAZELNUT PROTEIN COOKIES

HAZELNUT PROTEIN COOKIES

 Makes: 10
Prep: 10 mins
Cook: 10 mins

Nutrition per serving:
197 kcal        
23g Fats
22g Carbs        
6g Protein

 What you...

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How To Get Toned Arms | 1 Beginner Level Exercise

1 simple at-home exercise to help tone your arms and shape your back.

Are you ready to start your body transformation journey? Click the link below to select a day and time that best suits you to arrange your FREE no-obligation consultation.

...

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How To Tone and Firm Up Your Bum With This! | 1 Simple Exercise With A Kettlebell

Here is a simple at-home bum toning exercise to help women over 40 get into better shape.

Are you ready to start your body transformation journey? Click the link below to select a day and time that best suits you to arrange your FREE...

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Caroline No Longer Has Aches and Pains After Losing 85lbs! | Losing Weight after 50

Caroline is in her 50's no longer has any aches and pains in her joints. She has plenty of energy and has become the best version of herself! - "I've re-invented myself!"

Are you ready to start your body transformation journey? Click the link...

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Joy Lost 28 Pounds at 63, "So Much Energy" (Lose Weight after 60)

Joy can't believe how she feels at 63 years old after completing the Coach Me Slim & Trim Programme. You're never too old to look and feel your best!

Are you ready to start your body transformation journey? Click the link below to select a...

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How to Look and Feel 10 Years Younger (40 lb Weight Loss)

Katie valued our mindset coaching the most. With Coach Me Slim and Trim, we take a holistic approach to your weight-loss journey. Now Katie looks 10 years younger and is 40 pounds lighter!

Are you ready to start your body transformation journey?...

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60 Year Old, Sue, Is 31 Pounds Lighter! (How to Lose Weight after 60)

Sue shares with you her weight-loss journey with Coach Me Slim & Trim

Are you ready to start your body transformation journey? Click the link below to select a day and time that best suits you to arrange your FREE no-obligation consultation.

...
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How to Actually Lose Weight over 50 ( Gaenor Weight Loss over 50 Part 2 of 6)

In this video, Gaenor will share what made losing weight different this time and how to get started on your weight loss journey. Don't wait until you have that realisation moment because something bad happens to your health, start getting healthy...

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CRISPY ZUCCHINI MINI-MEAL

CRISPY ZUCCHINI MINI-MEAL

 Serves: 2

Prep: 5 mins

Cook: 20 mins

 Nutrition per serving:

350 kcal        

33g Fats

6g Carbs         

10g Protein

 ...

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