Weight Loss Made Simple

Keeping weight loss simple is a sure-fired way to be successful and to be able to maintain your results.

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How To Avoid I Eat Healthy Trap

It's not about the good stuff you're eating it's everything else!

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Caroline No Longer Has Aches and Pains After Losing 85lbs! | Losing Weight after 50

Caroline is in her 50's no longer has any aches and pains in her joints. She has plenty of energy and has become the best version of herself! - "I've re-invented myself!"

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Joy Lost 28 Pounds at 63, "So Much Energy" (Lose Weight after 60)

Joy can't believe how she feels at 63 years old after completing the Coach Me Slim & Trim Programme. You're never too old to look and feel your best!

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How to Look and Feel 10 Years Younger (40 lb Weight Loss)

Katie valued our mindset coaching the most. With Coach Me Slim and Trim, we take a holistic approach to your weight-loss journey. Now Katie looks 10 years younger and is 40 pounds lighter!

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60 Year Old, Sue, Is 31 Pounds Lighter! (How to Lose Weight after 60)

Sue shares with you her weight-loss journey with Coach Me Slim & Trim

Are you ready to start your body transformation journey? Click the link below to select a day and time that best suits you to arrange your FREE no-obligation consultation.

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How to Actually Lose Weight over 50 ( Gaenor Weight Loss over 50 Part 2 of 6)

In this video, Gaenor will share what made losing weight different this time and how to get started on your weight loss journey. Don't wait until you have that realisation moment because something bad happens to your health, start getting healthy...

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How To Replace Carbs

Replacing low nutritional value and high calorific value carbs with high-value nutrition and low calorific value will help you boost your energy, improve your health and drop weight in a natural and sustainable way.

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Weekly Weight Loss Tips for Busy Professional Women Over 40

Welcome to our weekly health and fitness tips. Throughout the week we provide proven, practical, tips, ideas, and insights that have helped our clients to be able to quite literally transform the way their bodies look, feel and move! Towards the...

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Gaenor's 85lb Weight Loss Transformation Story

Are you ready to start your body transformation journey? Click the link below to select a day and time that best suits you to arrange your FREE no-obligation consultation.

 https://calendly.com/cmstrim/free-discovery-call

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