Serves: 4

Prep: 10 mins

Cook: 15 mins

 Nutrition per serving:

 219 kcal         

11g Fats

26g Carbs        
6g Protein

 What you need

For the dressing:

  • 1 clove garlic, crushed
  • 1 lemon juiced
  • 2 tbsp. olive oil
  • 1 tbsp. honey

 For the salad:

  • (200g) kale stems removed
  • 1 cup (185g) quinoa, cooked
  • ¼ cup (20g) almonds, chopped
  • ¼ cup (30g) cranberries, dried
  • 2 tbsp. parmesan cheese, grated

 What you need to do

Cook quinoa according to instructions on the packaging. 

 Combine all the dressing ingredients in a small bowl, season with salt and pepper.

 Place the chopped kale in a large bowl, and drizzle with the dressing. Massage the dressing into the kale with your fingers for about 2 mins to soften. 

 Add in the cooked quinoa, chopped almonds, and dried cranberries, then toss to combine.

 Divide the salad between bowls and sprinkle with the parmesan cheese to serve

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