You Don't Need The Latest Diet or YouTube Exercise Video...

"You Have Enough  Knowledge And Experience Let's Use It"

 Hi and Welcome. 

My name is Erak Simsson a former British Army Physical Training Instructor, now an online weight loss specialist for busy professional women over 40 wanting to improve their health and transform the way their bodies look, feel and move. 

Does This Apply To You?

The vast majority of busy professional women over 40 seeking to lose weight don't lack knowledge or experience when it comes to:

• Diets
• Mindset
• Exercise

In fact, most could write their own diet books and run their own slimming clubs!

What they've lacked isn't knowledge, it's knowing how to combine; mindset, diet, and exercise into a practical and progressive lifestyle change without feeling deprived of their favourite foods or having to spend hours exercising every day. 

Our Results?...

We've helped busy professional women over 40 to quite literally transform the way their bodies look, feel, move, and often in record time! 

See And Hear For Yourself

Sue, 71lbs Lighter

Marie, 57lbs Lighter

Caroline, 85lbs Lighter

Erak and His Client's Have Been Featured In: