Healthier You, No Diet Drama!
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Meet the Author...
"Hi, I'm Erak Simsson, an online weight loss coach and creator of The Coach Me Slim & Trim®️ Program
Since 2006, I've been helping women and men over 40 transform the way their bodies look, feel, and move without having to diet, count calories, skip dessert, or follow a restrictive eating plan. My qualifications and training include a BSc (Hons) in Exercise, Certified Personal Trainer Cognitive Behaviour Therapy, and Neurolinguistic Programming (NLP). I'm also a big tennis fan.
Below, you will see just a few of my clients who have benefited from my Non-Diet 1-Page Checklist.
Helen
" As I approached 50 I knew I wanted to do something special to celebrate. I never believed I'd have the confidence or physical strength to do the Camino de Santiago walk which was a dream of mine. I did it and it was amazing!
Sue
"If I can do it, anyone can do it! I have managed to lose 5st 1lb and dropped from a size 20 – 10. It's given me a new lease of life in more ways than one - I have taken part in the Cancer Research Race for Life and I took part in the Kilimanjaro expedition!
