30-Day Weight Loss Focus Plan (50+)

A Simple Next Step, Before You Do Anything Else

If you’ve completed the assessment and want clarity on what to focus on next, this 30-Day Weight Loss Focus Plan will help you move forward without pressure or overwhelm.

This isn’t a program.
It’s not a plan you have to follow perfectly.
And it doesn’t require calorie obsession or rigid workout rules.

It’s a short, self-paced guide designed to help you simplify.

What This Focus Plan Is For

This plan is for women over 50 who:

• Feel stuck trying to do too many things at once
• Want to stop second-guessing their approach
• Prefer calm clarity over motivation or hype
• Want to understand what actually matters right now

If you’re looking for reassurance before committing to something bigger, this is the right place to start.

What You’ll Receive

• A concise PDF guide you can read in under an hour
• Five short sections that help you:
• Understand where you are now
• Identify your one priority for the next 30 days
• Let go of pressure that hasn’t been helping
• Create a simple, sustainable rhythm
• Optional calming audio to support reflection (not training)

You can revisit this whenever you need clarity.

What This Is Not

To be clear, this Focus Plan is not:

• A full weight loss program
• A set of rigid rules or targets
• A coaching call or accountability system
• A replacement for medical or professional advice

It’s a way to think more clearly, so your next step feels obvious,  not forced.

Why It Works

Most people don’t struggle because they aren’t trying hard enough.

They struggle because:

• Their focus is scattered
• They’re carrying unnecessary guilt
• They’re solving the wrong problem at the wrong time

This Focus Plan helps you correct that, calmly.

Investment

£29 one-time payment

No subscription.
No upsells at checkout.
Instant access after purchase.

👉 Get the 30-Day Weight Loss Focus Plan

A calm, private step forward,  designed for women over 50.

Before You Buy

This will be most useful if you:

• Want clarity more than motivation
• Prefer simple guidance over complex plans
• Are willing to focus on one thing at a time

If that sounds like you, this Focus Plan will serve you well.

After You Purchase

You’ll get immediate access to:

• The Focus Plan PDF
• Optional audio support

If you later decide you want more structure or support, you’ll see clear options — but there’s no pressure to continue.

Final Note

This is not about doing more.

It’s about focusing better.

That’s often the difference between stopping… and moving forward.

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Get the 30-Day Weight Loss Focus Plan (£29)